Bananas are all time available fruit. We should eat at least one banana in our daily life. Vitamins and minerals are rich sources in bananas. Everyone likes this fruit.
Nutrition Facts
Nutrients play a crucial role in keeping our bodies healthy. Those are very useful to our health and diet maintenance.
In the amount of 100 g
Energy 116 kcal
Fat 0.3 g
Calcium 17 mg
Carotene 78 µg
Protein 1.2 g
Sugar 14 g
Fiber 3 g